High Back Office Chair – when do you need one?
Have you ever found yourself stuck in the old office chair debate: mid back or high back chair? Which one is truly the better choice, and does it even matter? The quick answer.....yes it does! Before you make your decision on whether a comfy mid back or a supportive high back swivel chair with adjustable arms is right for your home or work office, there are 7 important questions to consider!
High Back or Mid Back Office Chair - what is the difference?
It's easy to spot the difference between a modern high back and a mid back swivel office chair. A mid back chair typically has a backrest that reaches about shoulder height.
The standout feature that sets a contemporary high back office chair apart from a mid back one is the adjustable headrest.
This extra touch makes our executive office chairs some of the coziest options out there, with many boasting an impressive 5 Star Ergonomic Rating.
Do I need a High or Mid Back Swivel Chair in my Office?
To help you decide which is the best option, answer the following 7 questions:
Question 1.
What is your body shape and size?
We all come in different shapes and sizes—it’s what makes us unique! When it comes to picking out a chair, it’s really important to choose one that feels just right for you and your body.
If you are “big and tall,” a chair with a higher back can be a great fit, as it offers more support for your upper back and neck.
Tip: If you’re on the taller side, make sure the headrest can adjust high enough to give your neck and head the support they need. Check out this guide on Best Office Chairs for Tall People – A Comprehensive Guide!
As noted by the Canadian Centre for Occupational Health and Safety, a chair becomes ergonomic only when it specifically suits a worker’s size, their particular workstation, and the tasks that must be performed.
Question 2.
Do you have any unique needs?
Finding the right chair isn’t just about comfort; it’s also important to consider any unique needs you might have. Here are a few things to think about:
- Do you experience back discomfort, muscle strains, or tendonitis? You might want to look into an Orthopedic chair!
- Are you "big and tall" or do you work in a busy call-center that needs a heavy-duty chair?
- Do you need a chair that offers extra back support?
Question 3.
How many hours per day do you plan to use your chair?
If you're spending more than 5 hours a day in your chair, it's a good idea to look for one that offers plenty of adjustability and support. Plus, having a chair that reclines can be a great way to relax, whether you need a little break or just want to chat on the phone.
A high back office chair with a headrest can help support your neck and head when you lean back and relax.
If your chair has a headrest, you’re likely to use it, which can help you avoid slouching over your keyboard.
Curious about ergonomic chairs and their must-have features?
Question 4.
How much space do you have in your office?
Is your office quite tight, or are you working from home with a bit of a space crunch? If that's the case, a chair with a large backrest might feel a bit excessive. In these situations, a mid back chair is often a much better fit!
In shared office environments, mid back chairs are usually a hit because they save space and provide a better view of the office for everyone.
Since a mid-back chair doesn’t come with a headrest, it's important for you to keep a good seated posture, especially above your shoulders.
This means sitting up straight with your head upright, ensuring your ears are in line with your shoulders.
A mid-back chair is not only lighter but also fits perfectly in any office, making it less obtrusive.
Question 5.
Is your chair a status symbol?
The traditional executive chair was reserved for “those at the top”. The bigger the chair, the more senior was your position in the organisation. If you commanded power and authority, then you had the right to sit on a chair with a higher backrest. History of office chairs.
If you need to impress visitors to your office, an executive high back swivel chair is a good starting point.
Question 6.
Are you an avid computer gamer?
If you spend many hours gaming, then a high back gaming office chair with adjustable arms is certainly the "go-to" option. 10 ideas for your gaming setup
Because many gaming chairs recline far backwards, the higher backrest is essential for both support and comfort.
Question 7.
What is your budget?
Last but not least, your budget plays a role. As you would expect, a mid back chair is always cheaper than the equivalent higher back option.
However, with most modern ergonomic office chairs, the price difference between the two chair types is marginal, so it should not be the determining factor.
Summary
A high back swivel office chair is traditionally aimed at senior people within an organisation. However, these chairs are also perfect for anyone who is:
