What Is An Ergonomic Chair And How Do I Select My Ideal Seat?
There are many options available, but what is an ergonomic office chair? What features must it have? How do you make the right choice?
An ergonomic chair is arguably the most important piece of equipment in any working environment. With so many office chairs available and each claiming to be “ergonomic”, it is important that they can easily be compared using an objective measurement system. The Ergonomic Rating does just that. It is a scientific evaluation system that rates the various ergonomic features of a chair to calculate a final score.
Chairs with a 1-star rating include visitors chairs that are not adjustable and are only suitable for short-period usage.
2-Star chairs have only basic ergonomic features like fixed armrests and height adjustment. They are not suitable as task chairs to be used for extended periods.
Chairs with a 3-Star rating include task chairs suitable for workers like nurses and production foremen. These employees usually spend most of their time on their feet, with frequent short periods sitting at a desk or workstation.
4-Star task chairs are suitable for users that spend at least 6 hours a day sitting at their workstation. Typically these chairs will include a synchronous or free-float mechanism, adjustable armrests and a fully adjustable lumbar support.
5-Star chairs have all the latest ergonomic features to enable you to adjust the chair to your exact requirements. These chairs are suitable for anyone that spends their entire day sitting at their workstation, including multiple shifts and 24/7 usage.
The rating is calculated by taking into account the 6 most important features of an office chair. Using a weighted scale, these are added together to determine a final score.
Chairs with no or fixed armrests receive a lower score, while those with fully adjustable 4D padded armrests receive the highest score in this category.
A chair with a simple height adjustment mechanism receives the lowest category score. At the opposite end of the spectrum are chairs that are fitted with a Synchronous or Free-Float mechanism that allows Dynamic Sitting. The ease of adjustment and additional features like seat depth adjustment are also included in the calculation.
The type of backrest and lumbar support is an extremely important ergonomic feature on any chair. Poor or inadequate backrest support often results in back-related health problems. Chairs with a fully adjustable backrest and/or lumbar support therefore score higher in this category than those with limited or no backrest adjustment.
The inclusion of a headrest improves the score. Although a headrest is seldom used by an operator when the chair is in an upright position, it can act as a datum for keeping your head upright and not letting your head and neck drop forward. A headrest is ideal when you lean back and recline your chair as it supports your head and neck.
Compliance to International Standards is directly related to the spectrum of people that will be able to use the chair, it’s overall strength, and its suitability to a particular working environment.
Chairs that are designed for limited usage per day receive a lower score than those that are designed for 24/7 usage.
There are many options available, but what is an ergonomic office chair? What features must it have? How do you make the right choice?
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