Image: Startup Stock Photos from Pexels Understand your ergonomic chair’s skeleton and find out what the levers under your seat are used for in this article. It’s crucial that your workstation and ergonomic chair are adjusted according to your body type and height to improve your posture and overall productivity. But, how can you make […]

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By now you should be aware that ergonomics in the workplace is an essential part of how you perform as an employee or employer. Aching backs and carpal-tunneled wrists lead to employee discontent, an increase in sick days and overall lower productivity. But an ergonomically optimal layout doesn’t just mean moving a few things around […]

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You finally ditched the open-plan office to work from home, but beware, there are underlying dangers to the home-office setup… and this is aside from no-one checking in on you and forcing you to do actual work. It’s while you do the actual work that you need to ensure things are in ergonomic order!

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Jill Munger, CEO of time&space, writes about the importance of choosing the right chair for your office redesign. An office chair is a bigger investment than most people think and not just from a user (think comfort and ergonomics) perspective. The way a chair looks and fits into the design of a space is just as important. […]

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Sitting is not naturally human, as data suggests, but being forced to sit uncomfortably day in and out is simply inhumane. Employers, take note. The South African Occupational Health and Safety Act of 1993 says explicitly: “[An] employer [is] to bring about and maintain as far as reasonably practicable, a work environment that is safe […]

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